Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 14.1 mg |
| Sodium | 406.5 mg |
| Potassium | 310.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.5 g |
| Protein | 10.0 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.4 % |
| Copper | 9.8 % |
| Folate | 6.2 % |
| Iron | 5.1 % |
| Magnesium | 6.1 % |
| Manganese | 9.4 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 12.7 % |
| Riboflavin | 17.1 % |
| Selenium | 12.4 % |
| Thiamin | 7.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Rice, Mushroom and Chicken Soup
View the full Wild Rice, Mushroom and Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Rice, Mushroom and Chicken Soup
35 calories of Wild Rice, (0.21 cup)
30 calories of Chicken Breast (cooked), no skin, roasted, (0.86 ounces)
17 calories of Olive Oil, (0.14 tbsp)
8 calories of Portabella Mushrooms, (32.43 grams)
7 calories of Apple Valley Wild Mushroom Medley, dried, (2 gram(s))
6 calories of Swanson Natural Goodness Chicken Broth, (0.43 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Chicken Boullion Cube (Wylers brand), (0.14 serving)
Calories per serving of Wild Rice, Mushroom and Chicken Soup
35 calories of Wild Rice, (0.21 cup)
30 calories of Chicken Breast (cooked), no skin, roasted, (0.86 ounces)
17 calories of Olive Oil, (0.14 tbsp)
8 calories of Portabella Mushrooms, (32.43 grams)
7 calories of Apple Valley Wild Mushroom Medley, dried, (2 gram(s))
6 calories of Swanson Natural Goodness Chicken Broth, (0.43 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Chicken Boullion Cube (Wylers brand), (0.14 serving)
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