Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 14.1 mg
Sodium 406.5 mg
Potassium 310.8 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 10.0 g
Vitamin A 9.8 %
Vitamin B-12 1.8 %
Vitamin B-6 12.0 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 9.8 %
Folate 6.2 %
Iron 5.1 %
Magnesium 6.1 %
Manganese 9.4 %
Niacin 29.1 %
Pantothenic Acid 7.8 %
Phosphorus 12.7 %
Riboflavin 17.1 %
Selenium 12.4 %
Thiamin 7.7 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice, Mushroom and Chicken Soup

View the full Wild Rice, Mushroom and Chicken Soup Recipe & Instructions
Submitted by: PANSYLADY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice, Mushroom and Chicken Soup

35 calories of Wild Rice, (0.21 cup)

30 calories of Chicken Breast (cooked), no skin, roasted, (0.86 ounces)

17 calories of Olive Oil, (0.14 tbsp)

8 calories of Portabella Mushrooms, (32.43 grams)

7 calories of Apple Valley Wild Mushroom Medley, dried, (2 gram(s))

6 calories of Swanson Natural Goodness Chicken Broth, (0.43 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Chicken Boullion Cube (Wylers brand), (0.14 serving)


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