Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 2.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 33.9 mg
Sodium 360.6 mg
Potassium 131.7 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.5 g
Sugars 4.1 g
Protein 4.1 g
Vitamin A 2.4 %
Vitamin B-12 2.8 %
Vitamin B-6 4.5 %
Vitamin C 0.7 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 5.2 %
Copper 2.2 %
Folate 2.8 %
Iron 4.7 %
Magnesium 7.6 %
Manganese 5.1 %
Niacin 3.8 %
Pantothenic Acid 2.0 %
Phosphorus 10.2 %
Riboflavin 7.8 %
Selenium 5.7 %
Thiamin 6.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Cornbread in the World (from Mother Earth News)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Cornbread in the World (from Mother Earth News)

75 calories of Yellow Cornmeal, (0.17 cup)

17 calories of Buttermilk, lowfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of turbinado, sugar in the raw, raw sugar, cane sugar, (0.50 tsp)

4 calories of Butter, unsalted, (0.04 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.