Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.1
Total Fat 7.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 1.0 g
Cholesterol 16.1 mg
Sodium 31.6 mg
Potassium 201.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.3 g
Sugars 8.6 g
Protein 10.4 g
Vitamin A 1.0 %
Vitamin B-12 3.1 %
Vitamin B-6 11.7 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.5 %
Copper 10.3 %
Folate 4.0 %
Iron 4.2 %
Magnesium 7.0 %
Manganese 19.1 %
Niacin 9.6 %
Pantothenic Acid 3.4 %
Phosphorus 11.6 %
Riboflavin 6.3 %
Selenium 11.7 %
Thiamin 6.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waldorf Turkey Salad

View the full Waldorf Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Turkey Salad

63 calories of Walnuts, (0.08 cup, chopped)

37 calories of Turkey (light meat), (0.17 cup, chopped or diced)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Grapes, (0.17 cup, seedless)

9 calories of Oikos Organic Greek Yogurt, Plain, (0.67 oz)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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