Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 30.6 mg
Sodium 271.8 mg
Potassium 219.3 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 11.4 g
Vitamin A 37.8 %
Vitamin B-12 1.7 %
Vitamin B-6 10.5 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.8 %
Copper 3.2 %
Folate 2.8 %
Iron 4.3 %
Magnesium 3.5 %
Manganese 4.4 %
Niacin 9.7 %
Pantothenic Acid 3.6 %
Phosphorus 7.6 %
Riboflavin 4.0 %
Selenium 13.6 %
Thiamin 2.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Soup

View the full Turkey Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Soup

27 calories of Homemade Turkey Stock, (1 cup)

25 calories of Turkey, fryer-roasters, light meat, meat only, roasted, (0.13 cup, chopped or diced)

16 calories of Turkey (dark meat), (0.06 cup, chopped or diced)

9 calories of Potato, raw, (0.06 medium (2-1/4" to 3-1/4" dia.))

6 calories of Carrots, raw, (0.31 small (5-1/2" long))

3 calories of Parsnips, (0.03 cup slices)

2 calories of Turkey Gravy, (0.02 cup)

2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


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