Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 259.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 11.0 mg |
Sodium | 606.9 mg |
Potassium | 904.3 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 4.0 g |
Sugars | 4.0 g |
Protein | 6.3 g |
Vitamin A | 5.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 24.5 % |
Vitamin C | 26.4 % |
Vitamin D | 5.0 % |
Vitamin E | 2.8 % |
Calcium | 10.5 % |
Copper | 12.7 % |
Folate | 11.9 % |
Iron | 11.1 % |
Magnesium | 11.9 % |
Manganese | 23.6 % |
Niacin | 11.6 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 12.8 % |
Riboflavin | 6.0 % |
Selenium | 2.6 % |
Thiamin | 7.9 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Fashioned Potato Soup
View the full Old Fashioned Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Fashioned Potato Soup
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
48 calories of Blue Bonnet Homestyle vegetable oil spread, (0.80 tbsp)
44 calories of Cream of Celery Soup, (0.20 can (10.75 oz), prepared)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
Calories per serving of Old Fashioned Potato Soup
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
48 calories of Blue Bonnet Homestyle vegetable oil spread, (0.80 tbsp)
44 calories of Cream of Celery Soup, (0.20 can (10.75 oz), prepared)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
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