Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 73.7
Total Fat 2.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 343.7 mg
Potassium 340.1 mg
Total Carbohydrate 8.3 g
Dietary Fiber 4.5 g
Sugars 2.4 g
Protein 7.8 g
Vitamin A 31.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 154.9 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 6.0 %
Copper 2.5 %
Folate 32.0 %
Iron 5.4 %
Magnesium 5.4 %
Manganese 17.4 %
Niacin 3.1 %
Pantothenic Acid 3.3 %
Phosphorus 8.0 %
Riboflavin 9.1 %
Selenium 3.7 %
Thiamin 6.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocoli Soup

View the full Brocoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocoli Soup

39 calories of Broccoli, frozen, (0.15 package (2 lb))

18 calories of Soy Milk, Organic Unsweetened, Trader Joe's - 1 cup, (0.20 cup)

16 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.10 serving)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.20 tsp)


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