Brocoli Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 73.7
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 343.7 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 4.5 g
- Protein: 7.8 g
View full nutritional breakdown of Brocoli Soup calories by ingredient
Introduction
Super simple and a big hit with my kids Super simple and a big hit with my kidsNumber of Servings: 10
Ingredients
-
3 pounds of brocoli
turkey broth (3-5 quarts)
2 cups unsweetened soy milk
2 tsp salt
Tips
I've put spices in this like cumin or nutmeg, I've used butter or olive oil. My kids love oyster crackers in it but the bottom line is if I put a couple of bags of broccoli in a few quarts of broth (any kind--veggie to make this vegan), boil it, whirr it with the stick blender, add soy milk and stick it in a mug, we are all really happy!
Directions
Boil the brocoli in the broth until tender, use immersion blender to "cream" soup. Add salt. Add soy milk and serve.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANGELICMA.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANGELICMA.