Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.1 mg |
| Potassium | 302.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 7.4 g |
| Protein | 6.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.1 % |
| Calcium | 30.1 % |
| Copper | 0.4 % |
| Folate | 6.1 % |
| Iron | 6.1 % |
| Magnesium | 0.3 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alternative Egg Nog
View the full Alternative Egg Nog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alternative Egg Nog
100 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (1 cup)
20 calories of Pudding Mix-Jell-O Sugar Free Fat Free Vanilla Instant (1/4 package), (0.80 serving)
4 calories of Nutmeg, ground, (0.10 tbsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1.20 serving)
0 calories of Imitation Rum Extract, (0.20 tsp)
Calories per serving of Alternative Egg Nog
100 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (1 cup)
20 calories of Pudding Mix-Jell-O Sugar Free Fat Free Vanilla Instant (1/4 package), (0.80 serving)
4 calories of Nutmeg, ground, (0.10 tbsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1.20 serving)
0 calories of Imitation Rum Extract, (0.20 tsp)
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