Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 7.6 mg |
| Potassium | 36.9 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.3 g |
| Protein | 2.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.4 % |
| Calcium | 1.2 % |
| Copper | 4.6 % |
| Folate | 6.0 % |
| Iron | 3.9 % |
| Magnesium | 2.5 % |
| Manganese | 12.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.7 % |
| Selenium | 6.8 % |
| Thiamin | 7.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coloc - Romanian nut streudel
View the full Coloc - Romanian nut streudel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coloc - Romanian nut streudel
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
31 calories of Walnuts, (0.06 cup, ground)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Shortening, Crisco, (0.11 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Lard, (0.03 tbsp)
2 calories of Granulated Sugar, (0.11 tsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Coloc - Romanian nut streudel
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
31 calories of Walnuts, (0.06 cup, ground)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Shortening, Crisco, (0.11 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Lard, (0.03 tbsp)
2 calories of Granulated Sugar, (0.11 tsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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