Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 500.6 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 137.7 mg |
Sodium | 1,570.3 mg |
Potassium | 653.2 mg |
Total Carbohydrate | 54.5 g |
Dietary Fiber | 5.1 g |
Sugars | 1.2 g |
Protein | 44.0 g |
Vitamin A | 26.3 % | Vitamin B-12 | 12.9 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 75.0 % |
Vitamin D | 17.7 % |
Vitamin E | 3.2 % |
Calcium | 7.6 % |
Copper | 25.4 % |
Folate | 7.8 % |
Iron | 21.3 % |
Magnesium | 18.6 % |
Manganese | 79.7 % |
Niacin | 35.6 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 29.3 % |
Riboflavin | 13.3 % |
Selenium | 29.0 % |
Thiamin | 12.2 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob's Well Balanced Paella (smvanway)
View the full Bob's Well Balanced Paella (smvanway) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob's Well Balanced Paella (smvanway)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
110 calories of Near East Rice Pilaf, (1 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
70 calories of Trader Jose's Authentic Spicy Chicken Chorizo Sausage, (33.33 gram)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.17 tsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Parsley, (1.67 sprigs)
0 calories of Saffron, (0.08 tsp)
0 calories of Crushed Red Pepper, (0.17 tsp)
Calories per serving of Bob's Well Balanced Paella (smvanway)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
110 calories of Near East Rice Pilaf, (1 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
70 calories of Trader Jose's Authentic Spicy Chicken Chorizo Sausage, (33.33 gram)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.17 tsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Parsley, (1.67 sprigs)
0 calories of Saffron, (0.08 tsp)
0 calories of Crushed Red Pepper, (0.17 tsp)
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