Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 8.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.3 mg
Sodium 352.4 mg
Potassium 324.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.2 g
Sugars 2.6 g
Protein 9.2 g
Vitamin A 6.0 %
Vitamin B-12 14.7 %
Vitamin B-6 9.2 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 2.3 %
Copper 8.6 %
Folate 6.3 %
Iron 9.5 %
Magnesium 6.6 %
Manganese 11.1 %
Niacin 12.2 %
Pantothenic Acid 3.5 %
Phosphorus 10.0 %
Riboflavin 7.9 %
Selenium 10.5 %
Thiamin 5.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Chili

View the full Hearty Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Chili

100 calories of Ground beef, lean, (1.33 oz)

24 calories of Beans, red kidney, (0.11 cup)

10 calories of Pureed Tomatoes, (0.11 cup)

9 calories of Brown Rice, long grain, (0.04 cup)

6 calories of Del Monte Petite Cut Diced Tomatoes, (0.11 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Old El Paso Fajita Seasoning Mix, (0.44 tsp)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

0 calories of Cilantro, raw, (0.44 tbsp)


No nutrition or calorie comments found.