Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,579.7
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 34.8 mg
Potassium 4,354.2 mg
Total Carbohydrate 414.7 g
Dietary Fiber 34.2 g
Sugars 314.4 g
Protein 15.4 g
Vitamin A 29.3 %
Vitamin B-12 0.0 %
Vitamin B-6 74.3 %
Vitamin C 91.8 %
Vitamin D 0.0 %
Vitamin E 20.1 %
Calcium 25.6 %
Copper 75.9 %
Folate 17.0 %
Iron 50.2 %
Magnesium 59.5 %
Manganese 88.4 %
Niacin 42.4 %
Pantothenic Acid 22.6 %
Phosphorus 44.3 %
Riboflavin 42.5 %
Selenium 11.7 %
Thiamin 40.1 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Lax

View the full Fruit Lax Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Lax

502 calories of Dates, (1 cup, pitted, chopped)

493 calories of Raisins, (1 cup, packed)

408 calories of Prunes, dried, (1 cup, pitted)

120 calories of Prune Juice, (0.66 cup)

55 calories of Orange Juice, (0.50 cup)


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