Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 3.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.2 mg
Sodium 45.6 mg
Potassium 38.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.3 g
Sugars 8.0 g
Protein 1.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.4 %
Copper 1.9 %
Folate 0.6 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 4.1 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Mystery Salad

View the full Grandma's Mystery Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Mystery Salad

20 calories of Cool Whip Lite, (1 serving)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Hy-Vee 2% Milk Mild Cheddar Shredded Cheese, (0.04 cup)

13 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.09 cup)

2 calories of Jello Sugar Free Gelatin Lemon (1/4 package/1 serving), (0.40 gram)


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