Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 503.9
Total Fat 25.6 g
Saturated Fat 8.1 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 6.2 g
Cholesterol 57.2 mg
Sodium 1,948.1 mg
Potassium 342.7 mg
Total Carbohydrate 44.3 g
Dietary Fiber 6.9 g
Sugars 7.6 g
Protein 25.8 g
Vitamin A 15.9 %
Vitamin B-12 7.9 %
Vitamin B-6 3.6 %
Vitamin C 20.4 %
Vitamin D 3.1 %
Vitamin E 3.2 %
Calcium 36.3 %
Copper 6.4 %
Folate 14.2 %
Iron 19.9 %
Magnesium 9.4 %
Manganese 27.1 %
Niacin 22.8 %
Pantothenic Acid 4.0 %
Phosphorus 25.8 %
Riboflavin 21.5 %
Selenium 33.9 %
Thiamin 45.5 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Reuben

View the full Turkey Reuben Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Reuben

165 calories of Bread, rye, (2 slice)

107 calories of Swiss Cheese, (1 slice (1 oz))

87 calories of Thousand Island Salad Dressing, (1.50 tbsp)

60 calories of Hillshire Farms Deli Select Honey Rosted turkey breast, (2 oz)

60 calories of Margarine-like spread, Country Crock, regular, (1 tbsp)

25 calories of saurkraut, (0.50 cup)


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