Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.0
Total Fat 23.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 168.6 mg
Sodium 609.0 mg
Potassium 167.8 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.2 g
Sugars 3.4 g
Protein 24.8 g
Vitamin A 30.9 %
Vitamin B-12 5.8 %
Vitamin B-6 6.5 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 31.3 %
Copper 6.5 %
Folate 11.7 %
Iron 8.6 %
Magnesium 7.2 %
Manganese 34.2 %
Niacin 5.5 %
Pantothenic Acid 6.7 %
Phosphorus 13.0 %
Riboflavin 12.7 %
Selenium 25.8 %
Thiamin 12.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad - over night w/ham or chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad - over night w/ham or chicken

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

70 calories of Chicken Breast - 1/3 cup (for chicken salad), (1 serving)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)

39 calories of Hard Boiled Egg, (0.50 large)

37 calories of Peas, frozen, (0.17 package (10 oz))

23 calories of Sour Cream, (0.04 cup)

3 calories of Iceberg Lettuce (salad), (0.42 cup, shredded or chopped)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.