Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 295.6 mg |
| Potassium | 143.3 mg |
| Total Carbohydrate | 67.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 36.8 g |
| Protein | 5.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.7 % |
| Copper | 3.4 % |
| Folate | 0.2 % |
| Iron | 14.8 % |
| Magnesium | 2.0 % |
| Manganese | 13.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tricia's Cinnamon Raisin Oatmeal
View the full Tricia's Cinnamon Raisin Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tricia's Cinnamon Raisin Oatmeal
150 calories of Quaker Quick Minute Oatmeal plain w/water, (0.50 cup)
99 calories of Granulated Sugar, (0.13 cup)
56 calories of Raisins, (0.13 cup (not packed))
3 calories of Cinnamon, ground, (0.19 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Tricia's Cinnamon Raisin Oatmeal
150 calories of Quaker Quick Minute Oatmeal plain w/water, (0.50 cup)
99 calories of Granulated Sugar, (0.13 cup)
56 calories of Raisins, (0.13 cup (not packed))
3 calories of Cinnamon, ground, (0.19 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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