Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.3 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 44.2 mg |
| Sodium | 384.2 mg |
| Potassium | 412.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.8 g |
| Protein | 18.2 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 19.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 5.5 % |
| Calcium | 35.8 % |
| Copper | 9.6 % |
| Folate | 11.2 % |
| Iron | 10.7 % |
| Magnesium | 11.8 % |
| Manganese | 12.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 27.2 % |
| Riboflavin | 18.4 % |
| Selenium | 16.1 % |
| Thiamin | 6.0 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrie's Veggie Pizza
View the full Carrie's Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrie's Veggie Pizza
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
95 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.50 serving)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Red Ripe Tomatoes, (0.25 slice, thin/small)
Calories per serving of Carrie's Veggie Pizza
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
95 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.50 serving)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Red Ripe Tomatoes, (0.25 slice, thin/small)
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