Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 378.1 mg
Potassium 490.5 mg
Total Carbohydrate 47.9 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 9.3 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 173.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 8.2 %
Copper 13.2 %
Folate 26.1 %
Iron 15.4 %
Magnesium 12.2 %
Manganese 29.4 %
Niacin 19.1 %
Pantothenic Acid 6.0 %
Phosphorus 13.3 %
Riboflavin 16.1 %
Selenium 24.2 %
Thiamin 29.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Falafel Pitas

View the full Falafel Pitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Falafel Pitas

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

57 calories of Falafel, (1 patty (approx 2-1/4" dia))

14 calories of Yellow Peppers (bell peppers), (10 strips)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

7 calories of Cucumber (with peel), (0.50 cup slices)


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