Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.9 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 220.0 mg |
| Sodium | 1,360.6 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.3 g |
| Protein | 33.0 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 10.6 % |
| Vitamin E | 6.3 % |
| Calcium | 30.2 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 6.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Sausage Frittata
View the full Smoked Turkey Sausage Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Sausage Frittata
158 calories of Hillshire Farm Turkey Smoked Sausage, (3.50 oz)
90 calories of 2% Sharp Cheddar Shredded Cheese (Kroger), (0.25 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
26 calories of Egg white, fresh, (1.50 large)
10 calories of Great Value Fat Free Sour Cream, (1 tbsp)
9 calories of Onion, diced, (0.13 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
Calories per serving of Smoked Turkey Sausage Frittata
158 calories of Hillshire Farm Turkey Smoked Sausage, (3.50 oz)
90 calories of 2% Sharp Cheddar Shredded Cheese (Kroger), (0.25 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
26 calories of Egg white, fresh, (1.50 large)
10 calories of Great Value Fat Free Sour Cream, (1 tbsp)
9 calories of Onion, diced, (0.13 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
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