Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 293.1 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 2.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 66.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 1.3 % |
| Copper | 4.8 % |
| Folate | 4.1 % |
| Iron | 3.4 % |
| Magnesium | 5.3 % |
| Manganese | 11.7 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.8 % |
| Selenium | 1.2 % |
| Thiamin | 3.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in toamtillo chutney
View the full toamtillo chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of toamtillo chutney
34 calories of Peanuts, dry-roasted, (0.04 cup)
7 calories of Tomatillos, (0.17 cup, chopped or diced)
6 calories of Jaggery (GUD), (1.67 gram(s))
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of toamtillo chutney
34 calories of Peanuts, dry-roasted, (0.04 cup)
7 calories of Tomatillos, (0.17 cup, chopped or diced)
6 calories of Jaggery (GUD), (1.67 gram(s))
6 calories of Hot Chili Peppers, (0.33 pepper)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.13 tsp)
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