Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 214.6
Total Fat 11.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.5 g
Cholesterol 5.8 mg
Sodium 337.4 mg
Potassium 519.2 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.9 g
Sugars 1.1 g
Protein 5.1 g
Vitamin A 23.6 %
Vitamin B-12 0.2 %
Vitamin B-6 17.4 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 2.7 %
Copper 6.6 %
Folate 7.1 %
Iron 7.1 %
Magnesium 7.1 %
Manganese 10.9 %
Niacin 6.9 %
Pantothenic Acid 3.8 %
Phosphorus 7.5 %
Riboflavin 3.7 %
Selenium 2.0 %
Thiamin 8.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non Dairy New England Clam Chowder

View the full Non Dairy New England Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non Dairy New England Clam Chowder

106 calories of Margarine, hard, (0.13 stick)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

15 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.58 serving)

9 calories of Flour, white, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.08 medium)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.17 clove)

0 calories of Parsley, (0.17 tbsp)


No nutrition or calorie comments found.