Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.1
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 8.5 mg
Potassium 664.7 mg
Total Carbohydrate 36.7 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 25.6 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 18.3 %
Folate 3.8 %
Iron 3.3 %
Magnesium 10.6 %
Manganese 13.7 %
Niacin 11.9 %
Pantothenic Acid 9.4 %
Phosphorus 8.5 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 11.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade French Fries--Tracy's

View the full Homemade French Fries--Tracy's Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade French Fries--Tracy's

158 calories of Baked Potato (baked potatoes), (170 grams)

30 calories of Extra Light Olive Oil, (0.25 tbsp)


Nutrition & Calorie Comments  

These are great. After laying them on the baking sheet I sprinkled them with a dash of season salt and some onion powder. Thanks for the idea.