Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 154.0
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.4 mg
Sodium 611.5 mg
Potassium 117.8 mg
Total Carbohydrate 28.0 g
Dietary Fiber 5.5 g
Sugars 2.4 g
Protein 8.4 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 24.0 %
Copper 5.1 %
Folate 1.3 %
Iron 7.8 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 20.2 %
Riboflavin 4.1 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Salsa Pizza

View the full English Muffin Salsa Pizza Recipe & Instructions
Submitted by: ALLEY1037

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Salsa Pizza

130 calories of Thomas' Original English Muffin (1 muffin 57g), (1 serving)

25 calories of Kraft Free American Cheese Singles, (1 slice)

9 calories of Salsa, (2 tbsp)


No nutrition or calorie comments found.