Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 15.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 17.4 mg |
| Sodium | 139.7 mg |
| Potassium | 190.9 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 15.0 g |
| Protein | 3.0 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.3 % |
| Calcium | 3.1 % |
| Copper | 12.6 % |
| Folate | 1.3 % |
| Iron | 6.3 % |
| Magnesium | 8.4 % |
| Manganese | 37.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.6 % |
| Selenium | 5.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Samoas
View the full Homemade Samoas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Samoas
134 calories of Coconut, toasted, (0.80 oz)
49 calories of Butter, unsalted, (0.03 cup)
43 calories of Caramels, (0.16 package (2.5 oz))
37 calories of Semisweet chocolate, (0.27 oz (approx 60 pcs))
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
15 calories of Granulated Sugar, (0.02 cup)
1 calories of Milk, 1%, (0.05 fl oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Homemade Samoas
134 calories of Coconut, toasted, (0.80 oz)
49 calories of Butter, unsalted, (0.03 cup)
43 calories of Caramels, (0.16 package (2.5 oz))
37 calories of Semisweet chocolate, (0.27 oz (approx 60 pcs))
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
15 calories of Granulated Sugar, (0.02 cup)
1 calories of Milk, 1%, (0.05 fl oz)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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