Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 312.3
Total Fat 20.1 g
Saturated Fat 15.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 17.4 mg
Sodium 139.7 mg
Potassium 190.9 mg
Total Carbohydrate 33.4 g
Dietary Fiber 0.8 g
Sugars 15.0 g
Protein 3.0 g
Vitamin A 4.7 %
Vitamin B-12 0.3 %
Vitamin B-6 4.0 %
Vitamin C 0.7 %
Vitamin D 0.2 %
Vitamin E 1.3 %
Calcium 3.1 %
Copper 12.6 %
Folate 1.3 %
Iron 6.3 %
Magnesium 8.4 %
Manganese 37.7 %
Niacin 1.5 %
Pantothenic Acid 3.1 %
Phosphorus 8.4 %
Riboflavin 4.6 %
Selenium 5.0 %
Thiamin 2.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Samoas

View the full Homemade Samoas Recipe & Instructions
Submitted by: SARADORGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Samoas

134 calories of Coconut, toasted, (0.80 oz)

49 calories of Butter, unsalted, (0.03 cup)

43 calories of Caramels, (0.16 package (2.5 oz))

37 calories of Semisweet chocolate, (0.27 oz (approx 60 pcs))

32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)

15 calories of Granulated Sugar, (0.02 cup)

1 calories of Milk, 1%, (0.05 fl oz)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.