Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.4 mg |
| Potassium | 162.4 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 0.9 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.2 % |
| Copper | 3.2 % |
| Folate | 3.2 % |
| Iron | 2.8 % |
| Magnesium | 2.4 % |
| Manganese | 5.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 2.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Macho Fresh Salsa
View the full Chili Macho Fresh Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Macho Fresh Salsa
8 calories of Red Ripe Tomatoes, (0.21 cup, chopped or sliced)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Hot Chili Peppers, (0.07 cup, chopped or diced)
2 calories of Garlic, (0.43 cloves)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Poblano Pepper, Raw (1 Pepper), (0.07 serving)
0 calories of Cilantro, dried, (0.07 tbsp)
0 calories of Jalepeno, raw (1 pepper, .5 oz), (1 gram(s))
0 calories of Cumin Seed, Ground (1Tbsp), (0.01 tbsp)
Calories per serving of Chili Macho Fresh Salsa
8 calories of Red Ripe Tomatoes, (0.21 cup, chopped or sliced)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Hot Chili Peppers, (0.07 cup, chopped or diced)
2 calories of Garlic, (0.43 cloves)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Poblano Pepper, Raw (1 Pepper), (0.07 serving)
0 calories of Cilantro, dried, (0.07 tbsp)
0 calories of Jalepeno, raw (1 pepper, .5 oz), (1 gram(s))
0 calories of Cumin Seed, Ground (1Tbsp), (0.01 tbsp)
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