Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 321.2 mg |
| Potassium | 208.8 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.2 g |
| Protein | 4.3 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 11.8 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.4 % |
| Calcium | 4.7 % |
| Copper | 5.4 % |
| Folate | 15.3 % |
| Iron | 8.0 % |
| Magnesium | 5.7 % |
| Manganese | 14.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.9 % |
| Selenium | 4.4 % |
| Thiamin | 6.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Broth with Rice, Carrots and Beans
View the full Turkey Broth with Rice, Carrots and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Broth with Rice, Carrots and Beans
27 calories of White Rice, long grain, cooked, (0.13 cup)
22 calories of Chicken Fat (Schmaltz), (0.19 tbsp)
21 calories of Beans, pinto, (0.09 cup)
20 calories of Beans, red kidney, (0.09 cup)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Carrots, cooked, (0.19 carrot)
2 calories of Turkey Broth, (0.19 cup)
1 calories of Parsley, (0.06 cup)
0 calories of Marjoram, dried, (0.06 tbsp)
0 calories of Thyme, fresh, (0.19 tsp)
Calories per serving of Turkey Broth with Rice, Carrots and Beans
27 calories of White Rice, long grain, cooked, (0.13 cup)
22 calories of Chicken Fat (Schmaltz), (0.19 tbsp)
21 calories of Beans, pinto, (0.09 cup)
20 calories of Beans, red kidney, (0.09 cup)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Carrots, cooked, (0.19 carrot)
2 calories of Turkey Broth, (0.19 cup)
1 calories of Parsley, (0.06 cup)
0 calories of Marjoram, dried, (0.06 tbsp)
0 calories of Thyme, fresh, (0.19 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...