Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 414.9
Total Fat 26.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.9 g
Cholesterol 16.1 mg
Sodium 745.5 mg
Potassium 433.0 mg
Total Carbohydrate 31.1 g
Dietary Fiber 2.8 g
Sugars 4.5 g
Protein 14.8 g
Vitamin A 4.3 %
Vitamin B-12 3.8 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 28.7 %
Copper 17.3 %
Folate 5.4 %
Iron 10.1 %
Magnesium 3.7 %
Manganese 6.2 %
Niacin 19.2 %
Pantothenic Acid 13.1 %
Phosphorus 24.7 %
Riboflavin 28.4 %
Selenium 19.3 %
Thiamin 4.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Portobello Wrap

View the full Pesto Portobello Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Portobello Wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

119 calories of Olive Oil, (1 tbsp)

72 calories of Pesto Sauce, (0.06 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

22 calories of Portabella Mushrooms, (85 grams)


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