Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 414.9 | Total Fat | 26.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 16.1 mg |
Sodium | 745.5 mg |
Potassium | 433.0 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 2.8 g |
Sugars | 4.5 g |
Protein | 14.8 g |
Vitamin A | 4.3 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.2 % |
Calcium | 28.7 % |
Copper | 17.3 % |
Folate | 5.4 % |
Iron | 10.1 % |
Magnesium | 3.7 % |
Manganese | 6.2 % |
Niacin | 19.2 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 24.7 % |
Riboflavin | 28.4 % |
Selenium | 19.3 % |
Thiamin | 4.7 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Portobello Wrap
View the full Pesto Portobello Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Portobello Wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
119 calories of Olive Oil, (1 tbsp)
72 calories of Pesto Sauce, (0.06 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
22 calories of Portabella Mushrooms, (85 grams)
Calories per serving of Pesto Portobello Wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
119 calories of Olive Oil, (1 tbsp)
72 calories of Pesto Sauce, (0.06 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
22 calories of Portabella Mushrooms, (85 grams)
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