Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.3 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.9 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 3.7 % |
| Copper | 7.3 % |
| Folate | 1.5 % |
| Iron | 4.8 % |
| Magnesium | 7.6 % |
| Manganese | 27.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.2 % |
| Selenium | 12.0 % |
| Thiamin | 3.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boing Chocolate Cake
View the full Boing Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boing Chocolate Cake
39 calories of Canola Oil, (0.02 cup)
37 calories of Flour, whole grain, (0.09 cup)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Oikos Organic Greek Yogurt, Vanilla, (0.38 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Apple juice, unsweetened, (0.03 cup)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Boing Chocolate Cake
39 calories of Canola Oil, (0.02 cup)
37 calories of Flour, whole grain, (0.09 cup)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Oikos Organic Greek Yogurt, Vanilla, (0.38 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Apple juice, unsweetened, (0.03 cup)
0 calories of Baking Powder, (0.06 tsp)
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