Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 419.3 mg |
| Potassium | 931.7 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.6 g |
| Protein | 17.3 g |
| Vitamin A | 353.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 76.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 18.9 % |
| Copper | 19.5 % |
| Folate | 21.2 % |
| Iron | 24.3 % |
| Magnesium | 30.4 % |
| Manganese | 79.2 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 28.6 % |
| Riboflavin | 11.9 % |
| Selenium | 24.9 % |
| Thiamin | 18.9 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Vegetable Soup
View the full Thai Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Vegetable Soup
123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)
109 calories of Tofu, extra firm, (0.25 block)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
27 calories of Carrots, cooked, (0.50 cup slices)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
17 calories of Green Beans (snap), (0.50 cup)
14 calories of Shallots, (2 tbsp chopped)
10 calories of Bok Choy, raw-shreaded, (1 cup)
4 calories of Garlic, (1 tsp)
3 calories of Soy Sauce, (1 tsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Thai Vegetable Soup
123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)
109 calories of Tofu, extra firm, (0.25 block)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
27 calories of Carrots, cooked, (0.50 cup slices)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
17 calories of Green Beans (snap), (0.50 cup)
14 calories of Shallots, (2 tbsp chopped)
10 calories of Bok Choy, raw-shreaded, (1 cup)
4 calories of Garlic, (1 tsp)
3 calories of Soy Sauce, (1 tsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
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