Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 239.1 mg |
| Potassium | 101.3 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 30.5 g |
| Protein | 3.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 5.4 % |
| Magnesium | 1.2 % |
| Manganese | 5.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Glazed ham
View the full Christmas Glazed ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Glazed ham
41 calories of Honey, (0.04 cup)
40 calories of Apple Cider, (2.67 oz)
25 calories of Brown Sugar, (6.67 grams)
20 calories of Gammon Steak, (12.50 g)
3 calories of Colmans Dijon Mustard, (0.67 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Spices - ground corriander, (0.08 tbsp)
Calories per serving of Christmas Glazed ham
41 calories of Honey, (0.04 cup)
40 calories of Apple Cider, (2.67 oz)
25 calories of Brown Sugar, (6.67 grams)
20 calories of Gammon Steak, (12.50 g)
3 calories of Colmans Dijon Mustard, (0.67 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Spices - ground corriander, (0.08 tbsp)
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