Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 389.2
Total Fat 5.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 4.6 mg
Sodium 793.7 mg
Potassium 464.0 mg
Total Carbohydrate 69.8 g
Dietary Fiber 3.9 g
Sugars 16.1 g
Protein 15.4 g
Vitamin A 4.5 %
Vitamin B-12 25.7 %
Vitamin B-6 18.8 %
Vitamin C 8.9 %
Vitamin D 11.9 %
Vitamin E 1.0 %
Calcium 14.1 %
Copper 3.6 %
Folate 3.9 %
Iron 5.9 %
Magnesium 6.9 %
Manganese 4.9 %
Niacin 2.1 %
Pantothenic Acid 4.8 %
Phosphorus 15.6 %
Riboflavin 13.5 %
Selenium 5.2 %
Thiamin 3.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anna Banana Pancakes

View the full Anna Banana Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anna Banana Pancakes

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

39 calories of Milk, 1%, (0.38 cup)

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

21 calories of Soy Protein Supplement 1/3 cup, (1 tbsp)

16 calories of Papetti All Whites (egg white substitute), (0.13 cup)

13 calories of Metamucil Fibersure (clearmixing; cooking), (0.50 tsp)

6 calories of Vanilla Extract, (0.50 tsp)


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