Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 11.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 138.1 mg
Potassium 231.7 mg
Total Carbohydrate 35.5 g
Dietary Fiber 4.1 g
Sugars 13.7 g
Protein 4.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 10.2 %
Copper 14.7 %
Folate 5.0 %
Iron 9.6 %
Magnesium 12.8 %
Manganese 56.1 %
Niacin 7.4 %
Pantothenic Acid 2.8 %
Phosphorus 12.3 %
Riboflavin 4.5 %
Selenium 19.5 %
Thiamin 8.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Ginger Bread (serving = slice)

View the full Banana Ginger Bread (serving = slice) Recipe & Instructions
Submitted by: HAWKTHREE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Ginger Bread (serving = slice)

61 calories of Flour, whole grain, (0.15 cup)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

41 calories of Brown Sugar, (0.05 cup, packed)

39 calories of Walnuts, (0.05 cup, chopped)

20 calories of Banana, fresh, (0.10 cup, mashed)

10 calories of Sesame Seeds, (0.20 tbsp)

1 calories of Crackers-Scandinavian bran crispbread (1 slice), (1 gram(s))

1 calories of Ginger, ground, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Cardamom, ground, (0.05 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of ground mace, (0.01 tsp)


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