Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.9 mg |
| Sodium | 87.4 mg |
| Potassium | 3,712.1 mg |
| Total Carbohydrate | 84.4 g |
| Dietary Fiber | 16.4 g |
| Sugars | 10.4 g |
| Protein | 26.4 g |
| Vitamin A | 68.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 82.3 % |
| Vitamin C | 154.4 % |
| Vitamin D | 106.4 % |
| Vitamin E | 14.6 % |
| Calcium | 8.3 % |
| Copper | 128.6 % |
| Folate | 50.4 % |
| Iron | 33.7 % |
| Magnesium | 39.6 % |
| Manganese | 59.3 % |
| Niacin | 136.4 % |
| Pantothenic Acid | 107.8 % |
| Phosphorus | 72.4 % |
| Riboflavin | 156.5 % |
| Selenium | 76.1 % |
| Thiamin | 68.7 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jacket potato with creamy mushroom sauce
View the full Jacket potato with creamy mushroom sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jacket potato with creamy mushroom sauce
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
123 calories of Mushrooms, fresh, (8 cup, pieces or slices)
113 calories of Red Ripe Tomatoes, (3 cup, chopped or sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Sour Cream, reduced fat, (1 tbsp)
Calories per serving of Jacket potato with creamy mushroom sauce
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
123 calories of Mushrooms, fresh, (8 cup, pieces or slices)
113 calories of Red Ripe Tomatoes, (3 cup, chopped or sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Sour Cream, reduced fat, (1 tbsp)
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