Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 9.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.3 g
Cholesterol 62.0 mg
Sodium 264.3 mg
Potassium 100.8 mg
Total Carbohydrate 16.3 g
Dietary Fiber 0.5 g
Sugars 2.4 g
Protein 5.1 g
Vitamin A 3.4 %
Vitamin B-12 4.9 %
Vitamin B-6 2.4 %
Vitamin C 0.6 %
Vitamin D 6.9 %
Vitamin E 8.2 %
Calcium 13.0 %
Copper 1.5 %
Folate 10.6 %
Iron 6.8 %
Magnesium 2.0 %
Manganese 6.1 %
Niacin 5.4 %
Pantothenic Acid 1.9 %
Phosphorus 11.7 %
Riboflavin 11.4 %
Selenium 9.7 %
Thiamin 10.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana's Never Fail Waffles

View the full Nana's Never Fail Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's Never Fail Waffles

77 calories of Canola Oil, (0.04 cup)

64 calories of Flour, white, (0.14 cup)

24 calories of Egg, fresh, whole, raw, (0.29 extra large)

12 calories of Milk, nonfat, (0.14 cup)

2 calories of Granulated Sugar, (0.14 tsp)

1 calories of Baking Powder, (0.29 tsp)

0 calories of Salt, (0.04 tsp)


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