Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 57.3 mg |
| Sodium | 140.3 mg |
| Potassium | 1,203.2 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 10.9 g |
| Sugars | 12.9 g |
| Protein | 17.6 g |
| Vitamin A | 151.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 30.7 % |
| Vitamin C | 88.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 14.3 % |
| Copper | 22.2 % |
| Folate | 35.3 % |
| Iron | 16.5 % |
| Magnesium | 22.5 % |
| Manganese | 44.1 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 29.1 % |
| Riboflavin | 17.4 % |
| Selenium | 19.3 % |
| Thiamin | 19.2 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Sweet Parnsip soup
View the full Curried Sweet Parnsip soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Sweet Parnsip soup
142 calories of Parsnips, (1.25 parsnip (9" long))
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
25 calories of Carrots, raw, (1 medium)
6 calories of Garlic, (1.25 cloves)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Bay Leaf, (0.75 tbsp, crumbled)
3 calories of Celery, cooked, (0.50 stalks)
0 calories of Tumeric, (0.75 tsp)
Calories per serving of Curried Sweet Parnsip soup
142 calories of Parsnips, (1.25 parsnip (9" long))
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
25 calories of Carrots, raw, (1 medium)
6 calories of Garlic, (1.25 cloves)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Bay Leaf, (0.75 tbsp, crumbled)
3 calories of Celery, cooked, (0.50 stalks)
0 calories of Tumeric, (0.75 tsp)
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