Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 119.2 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.4 mg |
Sodium | 629.9 mg |
Potassium | 91.0 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.3 g |
Sugars | 4.6 g |
Protein | 17.7 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 1.3 % |
Copper | 1.2 % |
Folate | 2.1 % |
Iron | 2.3 % |
Magnesium | 1.1 % |
Manganese | 3.2 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.6 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Tuna Salad
View the full Cranberry Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Tuna Salad
44 calories of Starkist chunk light Tuna in water (3 oz can), (0.63 serving)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cranberry Tuna Salad
44 calories of Starkist chunk light Tuna in water (3 oz can), (0.63 serving)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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