Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,579.8
Total Fat 41.3 g
Saturated Fat 15.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.9 g
Cholesterol 275.5 mg
Sodium 2,304.8 mg
Potassium 1,021.5 mg
Total Carbohydrate 172.9 g
Dietary Fiber 11.2 g
Sugars 1.8 g
Protein 132.1 g
Vitamin A 27.6 %
Vitamin B-12 3.1 %
Vitamin B-6 26.3 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 26.9 %
Copper 46.5 %
Folate 40.4 %
Iron 33.3 %
Magnesium 33.3 %
Manganese 75.7 %
Niacin 28.9 %
Pantothenic Acid 21.1 %
Phosphorus 53.5 %
Riboflavin 21.4 %
Selenium 136.1 %
Thiamin 18.7 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Spaghetti

View the full Taco Spaghetti Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Spaghetti

680 calories of Ground Beef 93% Lean, (16 oz)

529 calories of Spaghetti, dry, unenriched, (5 oz)

132 calories of Yellow Corn, (1 cup)

83 calories of Velveeta 1/2 the fat, (0.25 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

36 calories of Salsa, (0.50 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Sour Cream, reduced fat, (1 tbsp)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

6 calories of Green Chili Peppers, canned, (0.20 cup)


No nutrition or calorie comments found.