Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 3.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 20.6 mg
Sodium 290.9 mg
Potassium 42.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.2 g
Sugars 2.1 g
Protein 2.2 g
Vitamin A 2.3 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 5.0 %
Copper 0.7 %
Folate 4.8 %
Iron 2.9 %
Magnesium 1.0 %
Manganese 3.1 %
Niacin 2.7 %
Pantothenic Acid 0.9 %
Phosphorus 4.0 %
Riboflavin 5.0 %
Selenium 4.9 %
Thiamin 5.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Pancakes

View the full Buttermilk Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Pancakes

32 calories of Flour, white, (0.07 cup)

21 calories of Butter, salted, (0.21 tbsp)

7 calories of Buttermilk, lowfat, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Granulated Sugar, (0.21 tsp)

2 calories of Skim Milk, (0.02 cup)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.07 tsp)


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