Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 453.0
Total Fat 32.3 g
Saturated Fat 15.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.8 g
Cholesterol 110.1 mg
Sodium 1,492.5 mg
Potassium 197.4 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.0 g
Sugars 6.3 g
Protein 29.0 g
Vitamin A 16.0 %
Vitamin B-12 29.5 %
Vitamin B-6 9.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 53.9 %
Copper 2.8 %
Folate 1.5 %
Iron 7.4 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 17.1 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 9.3 %
Selenium 17.0 %
Thiamin 2.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Justin and Deb's cheesy bean dip

View the full Justin and Deb's cheesy bean dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Justin and Deb's cheesy bean dip

214 calories of Velveeta Cheese Product, (2.67 oz)

200 calories of Ground beef, lean, (2.67 oz)

41 calories of rosarita refried beans, vegetarian, (0.17 cup)

7 calories of canned rotel tomatoes, (0.33 serving)


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