Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 269.3 mg |
| Sodium | 1,086.7 mg |
| Potassium | 436.4 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.0 g |
| Protein | 30.9 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 78.7 % |
| Vitamin D | 42.0 % |
| Vitamin E | 7.2 % |
| Calcium | 10.8 % |
| Copper | 64.0 % |
| Folate | 2.3 % |
| Iron | 20.6 % |
| Magnesium | 17.3 % |
| Manganese | 7.7 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 35.2 % |
| Riboflavin | 15.9 % |
| Selenium | 88.1 % |
| Thiamin | 5.1 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Squid in Spicy Soy Honey Marinade
View the full Shrimp and Squid in Spicy Soy Honey Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Squid in Spicy Soy Honey Marinade
117 calories of Shrimp, raw, (110.50 grams)
40 calories of Squid, raw, (43.50 grams)
32 calories of Honey, (0.50 tbsp)
11 calories of Lemons, (0.50 fruit without seeds)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Pietro Coricelli Extra Virgin Olive Oil ( serving 10 Sprays), (0.50 serving)
1 calories of Jalapeno Peppers, (3 grams)
Calories per serving of Shrimp and Squid in Spicy Soy Honey Marinade
117 calories of Shrimp, raw, (110.50 grams)
40 calories of Squid, raw, (43.50 grams)
32 calories of Honey, (0.50 tbsp)
11 calories of Lemons, (0.50 fruit without seeds)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Pietro Coricelli Extra Virgin Olive Oil ( serving 10 Sprays), (0.50 serving)
1 calories of Jalapeno Peppers, (3 grams)
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