Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 217.2
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 269.3 mg
Sodium 1,086.7 mg
Potassium 436.4 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.8 g
Sugars 9.0 g
Protein 30.9 g
Vitamin A 5.1 %
Vitamin B-12 30.8 %
Vitamin B-6 12.0 %
Vitamin C 78.7 %
Vitamin D 42.0 %
Vitamin E 7.2 %
Calcium 10.8 %
Copper 64.0 %
Folate 2.3 %
Iron 20.6 %
Magnesium 17.3 %
Manganese 7.7 %
Niacin 21.4 %
Pantothenic Acid 7.1 %
Phosphorus 35.2 %
Riboflavin 15.9 %
Selenium 88.1 %
Thiamin 5.1 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Squid in Spicy Soy Honey Marinade

View the full Shrimp and Squid in Spicy Soy Honey Marinade Recipe & Instructions
Submitted by: CD5724173
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Squid in Spicy Soy Honey Marinade

117 calories of Shrimp, raw, (110.50 grams)

40 calories of Squid, raw, (43.50 grams)

32 calories of Honey, (0.50 tbsp)

11 calories of Lemons, (0.50 fruit without seeds)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Pietro Coricelli Extra Virgin Olive Oil ( serving 10 Sprays), (0.50 serving)

1 calories of Jalapeno Peppers, (3 grams)


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