Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.6 mg
Sodium 407.1 mg
Potassium 771.2 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.1 g
Sugars 7.3 g
Protein 13.7 g
Vitamin A 6.9 %
Vitamin B-12 22.1 %
Vitamin B-6 21.1 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 10.1 %
Copper 13.7 %
Folate 13.2 %
Iron 22.7 %
Magnesium 13.3 %
Manganese 15.4 %
Niacin 23.7 %
Pantothenic Acid 7.4 %
Phosphorus 15.6 %
Riboflavin 15.6 %
Selenium 13.6 %
Thiamin 13.2 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili, Kay's gr beef

View the full Chili, Kay's gr beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili, Kay's gr beef

150 calories of Ground beef, lean, (2 oz)

48 calories of Canned Tomatoes, (1.17 cup)

18 calories of Beans, black, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Lime Juice, (0.02 cup)


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