Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 169.7
Total Fat 14.0 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 615.0 mg
Potassium 45.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.1 g
Sugars 12.1 g
Protein 0.5 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 0.8 %
Copper 1.4 %
Folate 0.5 %
Iron 1.5 %
Magnesium 1.4 %
Manganese 2.8 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet and sticky porkchops

View the full sweet and sticky porkchops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet and sticky porkchops

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

23 calories of Brown Sugar, (2 tsp unpacked)

20 calories of Ketchup, Heinz, (1 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of worstershire sauce, (0.50 tbsp)


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