Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.4
Total Fat 11.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 19.6 mg
Sodium 254.3 mg
Potassium 111.3 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 8.0 g
Vitamin A 5.0 %
Vitamin B-12 7.1 %
Vitamin B-6 2.4 %
Vitamin C 0.9 %
Vitamin D 4.4 %
Vitamin E 2.7 %
Calcium 21.5 %
Copper 4.1 %
Folate 1.6 %
Iron 1.5 %
Magnesium 2.5 %
Manganese 0.6 %
Niacin 4.7 %
Pantothenic Acid 4.8 %
Phosphorus 16.0 %
Riboflavin 11.1 %
Selenium 8.8 %
Thiamin 1.7 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Mushroom Burger

View the full Portobello Mushroom Burger Recipe & Instructions
Submitted by: SAMGIP
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Mushroom Burger

100 calories of Provolone Cheese, (1 slice (1 oz))

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

5 calories of Mushrooms, fresh, (1 large)


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