Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 7.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.0 g
Cholesterol 40.1 mg
Sodium 258.9 mg
Potassium 117.1 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.0 g
Sugars 10.1 g
Protein 3.7 g
Vitamin A 1.6 %
Vitamin B-12 1.7 %
Vitamin B-6 6.9 %
Vitamin C 2.9 %
Vitamin D 2.2 %
Vitamin E 6.6 %
Calcium 0.9 %
Copper 2.7 %
Folate 11.8 %
Iron 6.8 %
Magnesium 2.6 %
Manganese 9.0 %
Niacin 6.7 %
Pantothenic Acid 1.5 %
Phosphorus 4.8 %
Riboflavin 9.6 %
Selenium 10.5 %
Thiamin 11.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Swirl Banana Muffins

View the full Raspberry Swirl Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Swirl Banana Muffins

77 calories of Flour, white, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

31 calories of Honey, (0.03 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

16 calories of Egg, fresh, whole, raw, (0.17 jumbo)

3 calories of Jam, Smuckers Sugar Free Red Raspberry Preserves, (0.33 tbsp)

2 calories of Apriva (Kroger Brand Splenda), (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Argo Baking Powder, (0.17 tsp)

0 calories of Arm & Hammer Baking Soda, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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