Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 276.4 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 30.7 mg |
Sodium | 433.1 mg |
Potassium | 382.9 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 5.3 g |
Sugars | 12.1 g |
Protein | 14.0 g |
Vitamin A | 54.1 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 21.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 16.6 % |
Copper | 2.2 % |
Folate | 2.8 % |
Iron | 10.2 % |
Magnesium | 2.6 % |
Manganese | 3.1 % |
Niacin | 10.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.4 % |
Riboflavin | 4.8 % |
Selenium | 7.0 % |
Thiamin | 4.7 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fugioli
View the full Pasta Fugioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fugioli
80 calories of Ground beef, lean, (1.07 oz)
80 calories of Pacific Natural Foods Organic Light Sodium Creamy Tomato Soup, (0.80 cup)
42 calories of Bush's Kidney Beans Low Sodium, (0.40 serving)
27 calories of Brown Rice Pasta 2 oz dry - Tinkyada Pasta Joy brand, (0.13 serving)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Pacific Chicken Broth (low sodium), (0.40 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of tomato paste, Hunts* (6 oz can = 5 servings), (0.07 serving)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Spice-Italian Seasoning Blend (Mrs. Dash), (0.20 serving)
Calories per serving of Pasta Fugioli
80 calories of Ground beef, lean, (1.07 oz)
80 calories of Pacific Natural Foods Organic Light Sodium Creamy Tomato Soup, (0.80 cup)
42 calories of Bush's Kidney Beans Low Sodium, (0.40 serving)
27 calories of Brown Rice Pasta 2 oz dry - Tinkyada Pasta Joy brand, (0.13 serving)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Pacific Chicken Broth (low sodium), (0.40 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of tomato paste, Hunts* (6 oz can = 5 servings), (0.07 serving)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Spice-Italian Seasoning Blend (Mrs. Dash), (0.20 serving)
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