Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 482.7 | Total Fat | 21.0 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 129.8 mg |
Sodium | 190.5 mg |
Potassium | 613.2 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 1.9 g |
Sugars | 0.9 g |
Protein | 32.0 g |
Vitamin A | 5.4 % | Vitamin B-12 | 12.8 % |
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Vitamin B-6 | 22.0 % |
Vitamin C | 3.2 % |
Vitamin D | 6.0 % |
Vitamin E | 5.1 % |
Calcium | 3.6 % |
Copper | 14.6 % |
Folate | 34.9 % |
Iron | 17.5 % |
Magnesium | 14.8 % |
Manganese | 20.4 % |
Niacin | 46.7 % |
Pantothenic Acid | 13.9 % |
Phosphorus | 34.5 % |
Riboflavin | 38.0 % |
Selenium | 97.2 % |
Thiamin | 81.4 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaeger Schnitzel
View the full Jaeger Schnitzel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaeger Schnitzel
195 calories of Egg Noodles, enriched, (1.80 oz)
190 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (3 oz)
57 calories of Heavy Whipping Cream, (0.07 cup, fluid (yields 2 cups whipped))
25 calories of Canola Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
5 calories of Sherry, dry, (0.10 fl. oz)
3 calories of Gravy, dry, (0.03 cup (8 fl oz))
1 calories of beef bullion cube, (0.10 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Jaeger Schnitzel
195 calories of Egg Noodles, enriched, (1.80 oz)
190 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (3 oz)
57 calories of Heavy Whipping Cream, (0.07 cup, fluid (yields 2 cups whipped))
25 calories of Canola Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
5 calories of Sherry, dry, (0.10 fl. oz)
3 calories of Gravy, dry, (0.03 cup (8 fl oz))
1 calories of beef bullion cube, (0.10 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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