Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 26.1 mg |
| Sodium | 412.4 mg |
| Potassium | 155.3 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 17.8 g |
| Protein | 14.7 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 11.9 % |
| Copper | 26.6 % |
| Folate | 6.6 % |
| Iron | 12.2 % |
| Magnesium | 6.3 % |
| Manganese | 18.5 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 20.4 % |
| Riboflavin | 18.5 % |
| Selenium | 2.5 % |
| Thiamin | 8.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese & Honey Panini
View the full Goat Cheese & Honey Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese & Honey Panini
152 calories of Goat Cheese, Soft, (2 oz)
142 calories of Bread, raisin, (2 slice)
64 calories of Honey, (1 tbsp)
1 calories of Basil, (5 leaves)
Calories per serving of Goat Cheese & Honey Panini
152 calories of Goat Cheese, Soft, (2 oz)
142 calories of Bread, raisin, (2 slice)
64 calories of Honey, (1 tbsp)
1 calories of Basil, (5 leaves)
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