Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 663.0 | Total Fat | 58.2 g |
|---|---|
| Saturated Fat | 24.2 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 24.3 g |
| Cholesterol | 467.6 mg |
| Sodium | 650.3 mg |
| Potassium | 755.7 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.3 g |
| Protein | 28.3 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 27.6 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 13.3 % |
| Vitamin D | 24.8 % |
| Vitamin E | 8.4 % |
| Calcium | 30.5 % |
| Copper | 9.7 % |
| Folate | 33.7 % |
| Iron | 13.8 % |
| Magnesium | 10.6 % |
| Manganese | 7.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 17.5 % |
| Phosphorus | 49.5 % |
| Riboflavin | 40.8 % |
| Selenium | 13.8 % |
| Thiamin | 14.6 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Avocado, Cheese Omelette
View the full Bacon, Avocado, Cheese Omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Avocado, Cheese Omelette
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
114 calories of Cheddar Cheese, (1 oz)
104 calories of Heavy Whipping Cream, (2 tbsp)
60 calories of Sour Cream, (2 tbsp)
Calories per serving of Bacon, Avocado, Cheese Omelette
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
114 calories of Cheddar Cheese, (1 oz)
104 calories of Heavy Whipping Cream, (2 tbsp)
60 calories of Sour Cream, (2 tbsp)
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