Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.3
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 46.3 mg
Sodium 1,307.2 mg
Potassium 433.7 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.1 g
Sugars 6.9 g
Protein 12.6 g
Vitamin A 77.4 %
Vitamin B-12 2.0 %
Vitamin B-6 10.7 %
Vitamin C 66.7 %
Vitamin D 2.5 %
Vitamin E 5.3 %
Calcium 5.6 %
Copper 14.3 %
Folate 15.2 %
Iron 7.4 %
Magnesium 7.5 %
Manganese 23.7 %
Niacin 8.8 %
Pantothenic Acid 8.6 %
Phosphorus 10.2 %
Riboflavin 7.9 %
Selenium 7.4 %
Thiamin 6.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Prawn Lettuce Wraps

View the full Thai Prawn Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Prawn Lettuce Wraps

38 calories of Aldi Dry Roasted Peanuts, (0.06 cup)

22 calories of Sea cuisine Cooked & Peeled Prawns (100g serving), (0.25 serving)

19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Dynasty Fish Sauce, (0.50 tbsp)

10 calories of Shiitake Mushrooms, (1 mushrooms)

10 calories of bean sprouts (mung beans), (0.38 cup)

7 calories of Onion, spring (lente-ui), (0.75 serving)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Soy Sauce (Low Sodium), (0.50 tbsp)

5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Garlic, (0.75 clove)

3 calories of Vegetarian Mushroom Oyster Sauce, (0.25 tbsp)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)

0 calories of galangal, (0.25 tbsp)


Nutrition & Calorie Comments  

1/2 T soy sauce and no fish sauce cut down on the sodium. Tasty.