Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 194.1 mg |
| Potassium | 58.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 10.0 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.6 % |
| Calcium | 21.9 % |
| Copper | 3.2 % |
| Folate | 12.2 % |
| Iron | 5.5 % |
| Magnesium | 4.7 % |
| Manganese | 8.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.4 % |
| Riboflavin | 10.2 % |
| Selenium | 23.0 % |
| Thiamin | 8.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac N Cheese
View the full Mac N Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac N Cheese
114 calories of Cheddar Cheese, (1 oz)
79 calories of Macaroni, enriched, (0.40 cup elbow shaped)
8 calories of Margarine, soft, (0.25 tsp)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Mac N Cheese
114 calories of Cheddar Cheese, (1 oz)
79 calories of Macaroni, enriched, (0.40 cup elbow shaped)
8 calories of Margarine, soft, (0.25 tsp)
2 calories of Milk, nonfat, (0.03 cup)
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